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- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 8 Damo & Caz (TAS)
- Season 8 David & Betty (NSW)
- Season 8 Karen & Ros (VIC)
- Season 8 Bek & Ash (WA)
- Season 8 Tim & Kyle (SA)
- Season 8 Amy & Tyson (QLD)
- Season 8 Sudden Death Cook-Off (Group 1)
- Season 8 Albert & Dave (NSW Group 2)
- Season 8 Kelsey & Amanda (NSW Group 2)
- Season 8 Court & Duncan (VIC Group 2)
- Season 8 Josh & Amy (WA Group 2)
- Season 8 Della & Tully (QLD Group 2)
- Season 8 Alyse & Matt (QLD Group 2)
- Season 8 Sudden Death Cook-Off (Group 2)
- Season 8 Mark & Chris (VIC Group 3)
- Season 8 Caitie & Demi (VIC Group 3)
- Season 8 Lama & Sarah (SA Group 3)
- Season 8 Brett & Marie (QLD Group 3)
- Season 8 Valerie & Courtney (QLD Group 3)
- Season 8 Mell & Cyn (NSW Group 3)
- Season 8 Sudden Death Cook-Off (Group 3)
- Season 8 MKR Kitchen HQ - The Cookbook Challenge
- Season 8 Offsite Challenge: Beach BBQ
- Season 8 Sudden Death Cook-Off (Beach BBQ)
- Season 8 Top 13: People's Choice - Baking For Bikers Challenge
- Season 8 Sudden Death Cook-Off (Baking for Bikers)
- Season 8 Offsite Challenge: Cruise Canapes
- Season 8 Sudden Death Cook-Off (Canape Cruise)
- Season 8 Offsite Challenge: Sauce-Off
- Season 8 Sudden Death Cook-Off (Sauce-Off)
- Season 8 Offsite Challenge: Street Party
- Season 8 Sudden Death Cook-Off (Street Party)
- Season 8 Super Dinner Parties Decider
- Season 8 Decider
- Season 8 Super Dinner Parties: Amy & Tyson (QLD)
- Season 8 Super Dinner Parties: Della & Tully (QLD)
- Season 8 Super Dinner Parties: Mark & Chris (VIC)
- Season 8 Super Dinner Parties: Court & Duncan (VIC)
- Season 8 Super Dinner Parties: Karen & Ros (VIC)
- Season 8 Super Dinner Parties: David & Betty (NSW)
- Season 8 Betty (NSW)
- Season 8 Quarter Final 1
- Season 8 Quarter Final 2
- Season 8 Quater Final 3
- Season 8 Quarter Final 4
- Season 8 Semi Final 1
- Season 8 Semi Final 2
- Season 8 Grand Final
My Kitchen Rules - Season 8 Episode 22 MKR Kitchen HQ - The Cookbook Challenge
5.40 60 minutes The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.
